Friday, November 2, 2012

Nun Chuck Forms 1-5

I suspect that every school has different nun chuck forms, and I don't propose that you can learn these forms from the short hand I am going to describe here in my post today, but I do want to get this written down to help me learn it, and to remind me when I need to do it again in my next test.

World Champion Taekwondo in Oregon tests black belt students every six months between dan and poom rankings. At my first level test, I have to know all eight taeguk forms, koryo, the first two palgwe forms, two self defense forms and five nun chuck forms.

Here I will describe the nun chuck forms:

Form Number One:
1. spin down
2. spin up
3. figure eight, tuck under
4. over the head
5. hip
6. hip
7. spin up
8. KIHAP!

Form Number Two:
1. spin down
2. spin up
3. figure eight, tuck under
4. over the head
5. hip switch hip switch
6. hip
7. spin up
8. KIHAP!

Form Number Three:
1. spin down
2. spin up
3. figure eight, tuck under
4. up switch up switch
5. up switch up switch
6. up
7. spin down spin up
8. KIHAP!

Form Number Four:
1. spin down
2. spin up
3. figure eight, tuck under
4. up back switch
5. up back switch
6. up spin down
7. spin up
8. KIHAP!

Form Number Five:
1. spin down
2. spin up
3. figure eight, tuck under
4. up down switch (under the leg)
5. up down switch (under the leg)
6. spin down
7. spin up
8. KIHAP!

If you know these forms (better than I do) and you can see that I left something out, please let me know. Thanks!

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